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Hi, I'm Beth.

If you’re wondering whether you have ADHD, you’re not alone—it can feel overwhelming at first. I’ve been there. Here, you’ll find resources and insights that helped me, and I hope they help you, too.

Browse the Latest

Check out our most recent presentations, guides, and resources to help you stay ahead of the game.

ADHD Body Doubling

An Online Meetup for Productivity

Unmasking RSD

An Interview on Conversations w/Melissa

Unlock the World of RSD

A Dual Perspective Presentation

RSD Support Guide

Key Steps to Finding Help

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Meet Beth

Hey there! I'm Beth.

I'm a neurodiversity advocate and consultant here to help smooth the path of your ADHD journey.

As someone who has lived with neurodiversity my entire life, I understand the challenges and opportunities that come with it. That’s why I’m here to offer my support and help you find the right tools and support to navigate challenges and tap into your hidden strengths with confidence. Let’s work together to discover the power of you.

What is Neurodiversity?

Neurodiversity means everyone thinks and processes

differently.

Everyone thinks differently, which is good. Plenty of research says so. But, until everyone gets on board and up-to-speed, the power of neurodiverse thinking is hidden under myths and stigma. We create differently, work differently and behave differently. And we ALWAYS feel differently. We look like everyone else, but we are very different on the inside. These differences are worth getting to know.

Rejection Sensitive Dysphoria

When ADHD meets

emotionality

Rejection Sensitive Dysphoria

When ADHD meets

emotionality

Rejection Sensitive Dysphoria (RSD) affects most people with ADHD, yet it’s rarely discussed. For many, emotional experiences aren’t just intense—they’re overwhelming. RSD is more than just feeling rejected; it’s an acute sensitivity that can affect every aspect of your life. Without understanding, many struggle in silence, but RSD isn’t a character flaw—it’s a neurological response. Here’s what makes RSD unique:

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There is strength in recognizing and welcoming

everyone's talents.

#AccoladesforAll

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Let's Connect

Reach out to

get started

Whether you want to learn about your own wiring differences, make your workplace better for everyone, or support loved ones who think differently, I’m here to help. Get in touch today to find the support that fits your needs.

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