Working Together 1:1 — Let's make a plan to help you get started faster.
Knowing where to start is hard and getting started never seems to happen. So let’s start with just getting started.
This quick-paced session is that first step–whether it’s an ADHD coach that fits, a clinician that listens, or knowing when a source is trustworthy.
You’ll come away with an easy-to-follow Get Started plan that includes learning how to find providers, a list of questions for screening them, and ways to get the most out of working with them.
You’ll learn the difference between:
- ADHD Coaches
- Physicians
- Nurse Practitioners
- Therapists
- Psychiatrists
- Who prescribes and who doesn’t
You’ll also get insights for working with your insurance and prescribers to calmly navigate this confusing gap.
Oh, by the way–I’m not any of those–I’m just like you, just further down the path of learning things the hard way so you don’t have to.
Ready to Get Started?
This downloadable checklist: Are You Ready? can help you decide. It’s easy to say, “I’ll start first thing tomorrow.” But, if you’ve been thinking about this for a while, it’s not impulsive to stop what you’re doing to get started–before now becomes not-now.
Book a Session
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Looking for more?
Book a Service Package
These meeting packages are designed to help you get clear, organized, and strategic. Whether you’re figuring out your next steps, preparing for provider appointments, or mapping out goals and resources, I’ll work with you to develop a plan you can take forward with confidence. Each session is 60 minutes and includes a follow-up summary with action steps, how to evaluate providers, and tools to keep you moving.
Multi-Session Package
Booking a 5-session package is ideal if you’re tackling a specific challenge or want to build a plan across a few key areas.
The 10-session package is best if you’re coordinating across multiple needs — like identifying providers, clarifying goals, and creating a longer-term plan that adapts as you go.
