Make it Yours:
Define What Truly Matters
Ever feel like you’re making choices based on what you think you should want instead of what actually feels right?
Let’s change that. In this session, we’ll uncover what truly drives you. Daily decisions can become easier, boundaries more natural, and you can stop second-guessing yourself.
You’ll Learn How to…
- Recognize when to stop chasing “shoulds”
- Spot patterns of people-pleasing
- Notice when things feel off and when to trust your instincts
- Re-align thinking to support your needs instead of defaulting to others.
Tools & Takeaways
- Values & Priorities Worksheet – A guided exercise to help separate what matters from habit, obligation, or expectation.
- Decision-Making Compass – A framework for quickly checking whether a choice aligns with your values, so you can get unstuck and start moving forward.
- “Is This Mine or Theirs?” Guide – A simple tool to help untangle your goals from pressures and expectations of others.
When you’re clear on your values, life feels lighter, decisions come easier, and your confidence grows. Let’s uncover what truly drives you—so you can start living life on your terms.
Book a Session
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Looking for more?
Book a Service Package
These meeting packages are designed to help you get clear, organized, and strategic. Whether you’re figuring out your next steps, preparing for provider appointments, or mapping out goals and resources, I’ll work with you to develop a plan you can take forward with confidence. Each session is 60 minutes and includes a follow-up summary with action steps, how to evaluate providers, and tools to keep you moving.
Multi-Session Package
Booking a 5-session package is ideal if you’re tackling a specific challenge or want to build a plan across a few key areas.
The 10-session package is best if you’re coordinating across multiple needs — like identifying providers, clarifying goals, and creating a longer-term plan that adapts as you go.
