Get clear on how RSD shows up in your life and what you can do about it. Many don’t realize RSD is a common part of ADHD and Autism until you see the pattern—and once you do, it changes everything.

In this 1:1 session, we’ll break down:

• What RSD might look like for you
• How to recognize a typical episode before it takes over
• The RSD cycle and how to disrupt it
• Options for managing RSD, including FDA-approved and non-medical strategies

You’ll also get a packet of current research and an RSD Self-Advocacy sheet to bring to your ADHD provider—so you can start the conversation with confidence.

This session is for education only and not medical advice. But it will give you some clarity and tools to move forward.