1:1 Is RSD Impacting Your Life?
Get clear on how RSD shows up in your life and what you can do about it. Many don’t realize RSD is a common part of ADHD and Autism until you see the pattern—and once you do, it changes everything.
In this 1:1 session, we’ll break down:
- What RSD might look like for you
- How to recognize a typical episode before it takes over
- The RSD cycle and how to disrupt it
- Options for managing RSD, including FDA-approved and non-medical strategies
You’ll also get a packet of current research and an RSD Self-Advocacy sheet to bring to your ADHD provider—so you can start the conversation with confidence.
This session is for education only and not medical advice. But it will give you some clarity and tools to move forward.
Book a Session
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Looking for more?
Book a Service Package
These meeting packages are designed to help you get clear, organized, and strategic. Whether you’re figuring out your next steps, preparing for provider appointments, or mapping out goals and resources, I’ll work with you to develop a plan you can take forward with confidence. Each session is 60 minutes and includes a follow-up summary with action steps, how to evaluate providers, and tools to keep you moving.
Multi-Session Package
Booking a 5-session package is ideal if you’re tackling a specific challenge or want to build a plan across a few key areas.
The 10-session package is best if you’re coordinating across multiple needs — like identifying providers, clarifying goals, and creating a longer-term plan that adapts as you go.
